In this recipe we will be using the pre-made phyllo dough. Let's talk about the ingredients, shall we? Puff Pastry Pinwheels Pizza Pinwheels Bbc Good Food Recipes Cooking Recipes Yummy Food Le Boudin Pinwheel Recipes Sauce Tomate Tray Bakes. 32 % 15g Fat. 2,090 / 2,300g left. Search. 2,000 calories a day is used for general nutrition advice. Borek, burek or byorek is a baked puff pasty filled with spinach and cheese. This makes the borek soft and juicy. Amount of sugar in Burek Filled with Cheese: How much fiber is in Burek Filled with Cheese? Fat 59g. Basak (Coolaroo Aus) - Cheese Borek/pita. Daily Goals. 4.72 from 7 votes. Serving Size : 1 borek. How does this food fit into your daily goals? Generic - Cheese Borek. Some others are less known like okra are hated by many even including grown-ups besides kids. a member? Amount of fat in Burek Filled with Cheese: How much saturated fat is in Burek Filled with Cheese? 209 / 2,000 cal left. Fat 57g. clicking our Amazon buttons will give us a little referral bonus. I don’t make this cheese borek very often, but every time I bake it, it’s gone within hours. Calorie Goal 1,750 cal. Preheat oven to 350 degrees F. In a mixing bowl, combine mashed potato, feta, kashkaval, egg, a pinch of salt and a pinch of black pepper (if using all feta cheese or pre-seasoned mashed … Fitness Goals : Heart Healthy. This one will be with feta cheese… ADD YOUR PHOTO. 2,000 Calories: 269 kcal. 1 tbsp olive oil + 1/2 cup olive oil, separated; 1 shallot chopped finely; 1 bunch of kale hard stems removed and leaves roughly chopped; 1 bunch of Swiss or rainbow chard hard stems removed and leaves roughly chopped; 1/2 cup crumbled feta cheese… depending on Using a pastry brush, butter 6 (8-inch) round shallow pans. * Variation: Cheese Pie (Peynirli Borek) In place of the spinach filling, you can stuff the pie with cheese. Florias borek rolls - Spinach and cheese borek. 200g baby leaf spinach, wilted in a hot pan, then squeezed to remove excess water; 80g feta cheese, crumbled, plus extra to serve; 20g pine nuts, toasted, plus extra to … This interactive panel displays calories and other nutrition information for Jasess Kitchen Cheese and Garlic Borek, branded food product, nutrition information displayed here as per market claims at time of sourcing. Ingredients. No butter or margarine is involved. Previous Post. Amount of saturated fat in Burek Filled with Cheese: How much cholesterol is in Burek Filled with Cheese? https://ketodietapp.com/Blog/lchf/low-carb-and-keto-turkish-borek Sign How does this food fit into your daily goals? Author: Samantha Ferraro. 56 % 35g Carbs. . are saying - Curated tweets by EatThisMuch. in. November 5, 2020. If option for this variation, combine 3 cups crumbled feta cheese or any kind of white cheese with 2 eggs and a generous pinch of parsley. 8 / 67g left. 3.5 ounces or 100 grams of borek has 330 calories. 55 % 59g Carbs. See more ideas about borek, food, cooking recipes. Cholesterol 234g. 10 / 67g left. https://www.myalbanianfood.com/recipe/albanian-spinach-cheese-byrek a meal plan in 2 clicks for free! Mix flour, baking powder, olive oil, vinegar, salt, and water and stir until a soft dough forms. Spinach and Feta Cheese Borek (or boerek) is a Middle Eastern dish of Turkish origin. Recipe by Pesto lover. Calorie breakdown: 39% fat, 50% carbs, 11% protein. Protein 7.25g There are 264 calories in 100 grams of Turkish Cheese and Spinach Borek. Everyone loves this cheese borek. 1 min read. 13 % 9g Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Appetitos Cranberry & Feta Mini Puff Pastries, Kellogg's Pop-Tarts - Pretzel Cinnamon Sugar, Seattle Sutton's Healthy Eating Zucchini Fritters (1500), Seattle Sutton's Healthy Eating Zucchini Fritters (2000), Seattle Sutton's Healthy Eating Zucchini Fritters (1200). What 8 . If the cheese is unsalted, season the filing with salt. Protein 7.31g There are 280 calories in 1 borek of Turkish Cheese Borek. 02/10/2020 08/03/2015 by Quick and Tasty Food. 40 / 300g left. 138 / 2,000 cal left. Borek could also be prepared in different shapes - layered pie, individual squares, "cigars", or triangles. Cheese Borek Recipe.Everyone loves this cheese borek.Very filling full of calories,but at the same time incredibly delicious. MAKE IT SHINE! Fat 56g. How does this food fit into your daily goals? Cholesterol 260g. Jump to Recipe Some vegetables like spinach and leeks have a bad reputation although very common and available. thank you! It can be filled by beef, egg, potato, mushrooms or eggplant. Calorie Goal 1,568 cal. UNITS: US. Sodium 1,598g. the Borek Shop - Cheese and Spinach Borek. ), The Spruce Eats uses cookies to provide you with a great user experience. Advertisement. Sodium 210g. Cover the top of your pastry completely with the last piece of yufka. Amount of fiber in Burek Filled with Cheese: How much protein is in Burek Filled with Cheese? Fitness Goals : Heart Healthy. Now, do the same with the next layer. Amount of sodium in Burek Filled with Cheese: How many carbs are in Burek Filled with Cheese? Ingredients. SERVES: 10. Cholesterol 300g--/ 300g left. I serve these full size for breakfast, and in a smaller size as an appetizer or snack. Log Food. Leek and Cheese Borek / Pırasa ve Peynirli Börek. Description. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Share your feedback on my social media pages: Instagram or Facebook, I always look forward … Be the first to review this recipe. Repeat until you have five layers finished. It is popular in middle eastern and Mediterranean countries. Register; Login; Contact; Diet Calories Calculator; Blog; Search. 15 / 67g left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Amount of calories in Burek Filled with Cheese: How much fat is in Burek Filled with Cheese? Borek or Burek is a turkish dish that features phyllo pastry and many different delicious ingredients such as feta cheese, ground beef, and herbs such as dill and parsley. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of Calcium in Burek Filled with Cheese: How much Iron is in Burek Filled with Cheese? Log Food. 530 / 2,300g left. Sodium 1,417g. 250 Cal. Diet Calories Calculator; Blog; Search. Calories per serving of Turkish spinach and feta borek 150 calories of Phyllo Dough, (50 grams) 24 calories of Feta Cheese, (0.06 cup, crumbled) 16 calories of Olive Oil, (0.13 tbsp) Keyword: borek, boreka, Turkish borek, cheese burek recipe, Servings: 6 Borek. Fat 52g. 64 / 300g left. Serving Size : 65 g. 138 Cal. Tried to slightly cut the calories by adding a few ingredients and reducing the butter and cheese quantity, watch YouTube videofor those details. Cholesterol 236g. You can make a borek with cheese, ground meat, potatoes, spinach, leeks, lentils, almost anything. 29 % 8g Fat. Amount of Vitamin C in Burek Filled with Cheese: How much Calcium is in Burek Filled with Cheese? 66 / 300g left. Butter the bottom and sides of a large, oven-proof baking tray. Calorie Goal 1,862 cal. 32 % 16g Protein. Daily Goals. Borek has wide varieties from a region to another. 11 / 67g left. Nutritional Info. Nutritional Info. Drizzle the last portion of … Facebook Twitter Reddit Pinterest. Stir to mix. Create … Calories 258kcals Fat 16.5g (5.4g saturated) Protein 8.3g Carbohydrates 18.2g (1.9g sugars) Fibre 1.6g Salt 0.8g. Get full Cheese Burek Recipe ingredients, how-to directions, calories and nutrition review. Calorie breakdown: 40% fat, 50% carbs, 11% protein. Sprinkle 1/5 of the cheese mixture over the yufka. Fitness Goals : Heart Healthy. Burek Filled with Cheese Jami 2 pcs 428.3 calories 40 grams carbs 23.3 grams fat 16.7 grams protein 3.3 grams fiber 20 mg cholesterol 5 grams saturated fat 1100 mg sodium 3.3 grams sugar 0 … However this borek is always prepared with cheese and parsley. There are two ways to create burek: with homemade dough or with phyllo dough (pre-made store-bought). Probably one of the most loved foods from the Balkans. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. READY IN: 50mins. Recipes > Appetizers and Snack Recipes > Pastries > Cheese Borek. Amount of protein in Burek Filled with Cheese: How much Vitamin A is in Burek Filled with Cheese? people Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You can find frozen 5x5 puff pastry sheets in an Armenian, middle eastern or Greek market. Serving Size : 100 gram. Amount of cholesterol in Burek Filled with Cheese: How much sodium is in Burek Filled with Cheese? There are 284 calories in 1 borek of Borek. Amount of carbs in Burek Filled with Cheese: How many net carbs are in Burek Filled with Cheese? There are 778 calories in 1 burek of Burek. 702 / 2,300g left. Nutritional Info. Log Food. 24 % 12g Carbs. Very filling full of calories , but at the same time incredibly delicious. Calorie Breakdown: 23% fat, 61% carbs, 16% prot. Sodium 1,770g. Rate this Cheese Burek recipe with filo pastry ( i will add the recipe for that but you can use store bought), 1kg ricotta cheese, 200g sour cream, 1/2 tsp salt, 3 egg yolks, 3 egg whites, stiffly beaten, 160g oil How does this food fit into your daily goals? You can put potatoes, meat, spinach, boiled cabbage, or feta cheese inside! 432 / 2,000 cal left. Borek is a traditional Turkish pastry made with phyllo dough and usually stuffed with cheese, although there are many other filling variations such as spinach, ground meat, veggies and herbs. Note: Any items purchased after Pizza puff pinwheels. Facebook Twitter Reddit Pinterest. 883 / 2,300g left. Pastries. Cheese Borek . Divide the cheese mixture roughly into five parts. This is a Turkish pastry – borek we call it. 13 % 14g Protein. How many calories are in Burek Filled with Cheese? Remove recipe Save recipe Save Remove recipe Save recipe Print Rate. 45 % 10g Fat. Ingredients. Print Recipe. Share. You need to soak up the yufka sheets in a mixture of eggs, water, olive oil and milk. 432 Cal. Get full nutrition facts and other common serving sizes of Turkish Cheese Borek including 1 oz and 100 g. It has leeks as the main ingredient. Burek, Filled with Spinach and Cheese Jami 2 pcs 420 calories 45 grams carbs 20 grams fat 13.3 grams protein 1.7 grams fiber 10 mg cholesterol 3.3 grams saturated … Amount of net carbs in Burek Filled with Cheese: How much sugar is in Burek Filled with Cheese? BOREK CALORIES & NUTRITION VALUES. INGREDIENTS Nutrition. Fitness Goals : Heart Healthy. If you like Cheese borek recipe, you might love these ideas. Today, we are going for basics. Amount of Iron in Burek Filled with Cheese: Already Serving Size : 128 g. 209 Cal. your calorie needs. Log Food. Nutritional Info. One sheet at a time, place phyllo dough on a flat surface and brush with about 1 tablespoon butter. There are 280 calories in 1 borek of Turkish Cheese Borek. Great for a take along lunch or vegetarian dinner, it needs only 20 minutes of hands on time and 7 … Add comment. I prefer to use olive oil, but any liquid oil of your choice will do. Although Borek or Burek is delicious, is it healthy? It’s a very substantial dish and is packed with delicious ingredients that mesh together wonderfully. Daily Goals. Calorie Breakdown: 55% fat, 31% carbs, 13% prot. Amount of Vitamin A in Burek Filled with Cheese: How much Vitamin C is in Burek Filled with Cheese? 49 % 33g Carbs. Recipe for Spinach and Feta Cheese Borek - A classic Turkish Borek recipe made with stuffing phyllo sheets with spinach and feta. I don't make this cheese borek. 15 % 9g Protein. Daily Goals. 250 / 2,000 cal left. 37 % 11g Fat. Borek With Cheese & Spinach. Prepare the borek as directed in the main recipe. Calorie Goal 1,791 cal. There are 266 calories in 100 grams of Jasess Kitchen Cheese and Garlic Borek. 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