Here are Mills highlights few of the benefits of being an intramural official. Sometimes a workplace program will offer financial benefits for their weight loss initiatives so take advantage of the many opportunities to improve your weight loss goals. Luckily, intramural sports offer a way to relieve stress with numerous game choices, ranging from soccer to dodgeball to flag football, and even inner tube water polo. (Feb. 8, 2011)http://www.knightcommissionmedia.org/images/restoring_the_balance_2010.pdf, Lewis, Tom R. Et al. Because intramural competitions have a set schedule, you're practically forced to set aside time to run around with your friends. The Columbia Intramural program provides Dodge Fitness Center members with opportunities to participate in recreational and competitive leagues and tournaments in a variety of team and individual sports and activities. In fact, you don't necessarily need to know anyone to join an intramural team, so signing up can quickly expand your social circle. They are a great way to increase student engagement by providing students with opportunities to interact socially with their peers, which … It is universally acknowledged that a university student shouldering a full course load is probably stressed. (Feb. 8, 2011)http://books.google.com/books?id=-Phh1kEBRckC, Human Kinetics. Intramurals encourage students to continue their education outside of the classroom. There’s a place for everyone when it comes to intramural sports. Benefits of Intramurals. News. Intramurals Are an Amazing Stress Reliever, M.Ed., Higher Education Administration, Harvard University, B.A., English and Comparative Literary Studies, Occidental College. Parks & Recreation. Beaucoup de choses que vous faites au collège ont probablement des buts et des objectifs très spécifiques: suivre un cours pour répondre à une exigence, faire un travail pour obtenir de bonnes notes, travailler pour payer l'école, etc. Intramurals definition: sports played by teams or competitors within the same school or university | Meaning, pronunciation, translations and examples Team Skills . Earlier this month, with five minutes to spare before my first philosophy lecture of the year, I was sprinting down University Avenue to make it to class on time. National Intramural-Recreational Sports Association.http://www.nirsa.org/Content/NavigationMenu/AboutUs/History/History.htm, Ultimate Guide to Coaching Little League Baseball, How to Find an Intramural Basketball League, Information about the device's operating system, Information about other identifiers assigned to the device, The IP address from which the device accesses a client's website or mobile application, Information about the user's activity on that device, including web pages and mobile apps visited or used, Information about the geographic location of the device when it accesses a website or mobile application. (Feb. 8, 2011)http://findarticles.com/p/articles/mi_m1145/is_12_33/ai_53479082/, NIRSA. You will more than likely struggle at the beginning in any sport. With all that going on, it's sometimes hard to fit fun into your calendar. The teamwork and comradery formed while playing on a team are Sports clubs and teams contain people from different backgrounds, professions, and ages, but everyone is united by their enthusiasm for the game. Intramural sports also offer plenty of health benefits, both physically and mentally. Intramural sports allow you to reap rewards for your health, social life, and even academic pursuits. And you know that feeling when you're working out and you just want to cut the gym session short? FindArticles.com. College-age students are still building their identity, explains Drabkin, which is another reason why the benefits of intramural sports can go well beyond health and physical fitness. competed only within the student body. Intramurals Are the Perfect Opportunity to Highlight Camaraderie, Sportsmanship, and Talent. Drabkin also points out that some researchers say organizational activity prompts the release of the hormone oxytocin (perhaps from supportive physical touch), which helps team-bonding [source: Jacobs]. 3 Physical Fitness The most important aspect of intramural sports is that it offers the opportunity to stay physically active. Intramurals is something that has helped me feel a part of my school. The benefits of intramural sports offer more than just health benefits. But you don't need to assign a purpose to intramural sports. The Benefits are Beyond Personal. In each case, females reported significantly higher benefits than males. Less Stress. Intramural sports are a great outlet, and getting as many students to participate that want to be involved should be a goal. Additionally, some argue that involvement in recreational sports helps students build character, allowing them to develop self-control and positive self-image [source: Human Kinetics]. It has since exploded in growth and now serves about 7 million students annually. She is the author of "College Stress Solutions" and features on many media outlets. Officiating can bring out the best in you, if you let it. You will feel vulnerable and nervous, you will make mistakes, you will not be comfortable … and that is okay. I saw the benefits of playing club sports and intramurals and I want to put them out there for the students,” said Jespersen. Because intramural competitions have a set schedule, you're practically forced to set aside time to run around with your friends. Whether you're a new freshman looking to meet people and establish friendships, or you're a junior seeking to branch out of your group of friends, intramural sports forces you to get to know your teammates. You consent to our cookies if you continue to use our website. The major delight for me was to have FUN. For college students in particular, it is important to find an activity where they can unwind and also maintain a … Randolph-Macon College’s intramural sports program promotes a healthy lifestyle for students, faculty and staff by providing a variety of athletic activities in which all persons can participate regardless of their degree of athletic ability. For many students, whether freshman or senior, the first week of classes can be flustering. We spoke with Abe Drabkin, the Director of Marketing for the National Intramural-Recreational Sports Association (NIRSA), who argues that intramural sports help students maintain health and wellness while managing stress. Outside of the what are the benefits of intramurals Hockey Club saw the benefits of intramural sports offer than... Out almost every emotion along the way able students to experience personal triumph immense... Intramurals encourage students to enhance their … sports are a great place to start when you looking! 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