Meaning of warm up. What does warm up mean? See more. Definition of warm up in the Definitions.net dictionary. Warm definition is - having or giving out heat to a moderate or adequate degree. • There was a sea of dinner-jacketed dignitaries and a jovial Sir Peter Ustinov as warm-up man. See more. Information and translations of warm up in the most comprehensive dictionary definitions resource on the web. The exercises can be fun and a good warm-up for the latter part of the program. Synonyms for warm up include heat, melt, reheat, thaw, warm, heat up, thaw out, warm through, refry and rewarm. A warm-up before moderate- or vigorous-intensity aerobic activity allows a gradual increase in heart rate and breathing at the start of the activity. Information and translations of warm up in the most comprehensive dictionary definitions resource on the web. A warm-up is something that prepares you for an activity or event, usually because it is a short practice or example of what the activity or event will involve. What does warm up mean? at a slower pace (jog, walk slowly). Warm up definition: If you warm something up or if it warms up , it gets hotter . Do whatever activity you plan on doing (running, walking, cycling, etc.) “Warming up improves range of motion, so [that] the exercise can be maximized to full potential.” Gonçalves agrees and recommends a “warm up specific to the work you’re about to carry out.” For example, if you plan to work on your squats, warm up with air squats first. How to use warm in a sentence. Tips: Warm up for 5 to 10 minutes. The more intense the activity, the longer the warm-up. Warmup definition, an act or instance of warming up: The spectators came early to watch the players go through their warmups.The dancers went through a quick warmup. | Meaning, pronunciation, translations and examples Find more similar words at wordhippo.com! A Specific Warm up: A specific warm up means exactly what the words entail -- the warm up is specific and related to the workout/practice that follows it. Definition of warm up in the Definitions.net dictionary. • Even in a bulky warm-up suit, sitting hunched over the handlebars, she looks skinny. Warmup definition, an act or instance of warming up: The spectators came early to watch the players go through their warmups.The dancers went through a quick warmup. Meaning of warm up. • A warm-up lap, unlike a victory lap, could be done by telephone. In the most comprehensive dictionary definitions resource on the web moderate- or vigorous-intensity aerobic activity allows gradual. 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